Forgiveness really is the eraser of guilt and anger. It is the key that unlocks the shackles of the past and permits us to move forward with our life in a freer, far lighter way. Once we understand this we can start the process of healing that we
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Regaining Trust in Recovery
Active addiction is about dishonesty, disloyalty, manipulation and taking from people, often your family and friends. Recovery from those self-defeating behaviors is going to take time, energy, and effort to correct. Most actions, attitudes, and
Continue ReadingFinding Love in Recovery – Important Factors in Learning How to Love in Recovery
Sometimes in early recovery, when you know that you are "working a good program", you may feel like something is still missing. You're still clean and sober. You are going to meetings. You are showing up for work everyday. You are starting to get
Continue ReadingWinter Blues Got You Down?
Are you feeling tired, irritable or simply just, "down in the dumps?" If so, it is likely that you are suffering from the dreaded condition, Winter Blues. The official name for it is Seasonal Affective Disorder (S.A.D.), interesting acronym, isn't
Continue ReadingIs Your Sobriety a Slippery Slope?
If you mow your lawn on a steep terrace in the rain, you are bound to slip on that slippery slope. Accidents happen. The same thing will happen to your sobriety if you flirt with disaster. Make sure your sobriety passes the test. Do not tread in
Continue ReadingTips to Stay Sober During the Holidays
Most people know that remaining sober during holidays can be tough, especially for those in early recovery. Moreover, when everybody else is seemingly having a great time in parties, family gatherings and other social occasions, it can be difficult
Continue ReadingThe Holiday Season May Increase Substance Abuse
Think of the coming holiday season and what comes to mind? Family get-togethers, gift exchanges, holiday office parties...this is a time often associated with a festive atmosphere and a renewed appreciation for life. Unfortunately, these winter
Continue ReadingRelapse Prevention During Holidays
Many families enjoy alcoholic beverages as part of their gatherings during the holidays, but if you're a recovering addict this can pose an enormous risk of relapse. Alcoholism is an associative disorder that that can make these types of events
Continue ReadingDoes Alcohol Abuse Lead to Alcoholism?
Many people make the mistake of thinking that alcohol abuse and alcoholism is the same thing. However, this is incorrect, and although alcohol abuse and alcoholism may have notable similarities, there are significant differences between these two
Continue ReadingStudy Identifies Why People Stop Treatment for Opioid Addiction
Earlier considered as a scourge specific to military veterans, opioid addiction has today spread to each section of the society. Surprisingly, the crisis has largely engulfed teenagers, women or older adults. Addiction to opioids, including heroin,
Continue ReadingLearning and Recovery
As you pursue a sober life, learning will be key to uncovering previously untapped talents and interests and discovering who you really are and all you can be. Learning makes life more interesting and rewarding. It increases self-esteem and leads to
Continue ReadingRules Of Addiction Support Groups
There are many ways to beat alcoholism from medication, hypnotherapy and even with the help of addiction support groups. However, a lot of alcoholics always seek support groups for help. There's nothing wrong with that since joining the group that
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