Sometimes in early recovery, when you know that you are "working a good program", you may feel like something is still missing. You're still clean and sober. You are going to meetings. You are showing up for work everyday. You are starting to get
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Winter Blues Got You Down?
Are you feeling tired, irritable or simply just, "down in the dumps?" If so, it is likely that you are suffering from the dreaded condition, Winter Blues. The official name for it is Seasonal Affective Disorder (S.A.D.), interesting acronym, isn't
Continue ReadingIs Your Sobriety a Slippery Slope?
If you mow your lawn on a steep terrace in the rain, you are bound to slip on that slippery slope. Accidents happen. The same thing will happen to your sobriety if you flirt with disaster. Make sure your sobriety passes the test. Do not tread in
Continue ReadingTips to Stay Sober During the Holidays
Most people know that remaining sober during holidays can be tough, especially for those in early recovery. Moreover, when everybody else is seemingly having a great time in parties, family gatherings and other social occasions, it can be difficult
Continue ReadingThe Holiday Season May Increase Substance Abuse
Think of the coming holiday season and what comes to mind? Family get-togethers, gift exchanges, holiday office parties...this is a time often associated with a festive atmosphere and a renewed appreciation for life. Unfortunately, these winter
Continue ReadingRelapse Prevention During Holidays
Many families enjoy alcoholic beverages as part of their gatherings during the holidays, but if you're a recovering addict this can pose an enormous risk of relapse. Alcoholism is an associative disorder that that can make these types of events
Continue ReadingDoes Alcohol Abuse Lead to Alcoholism?
Many people make the mistake of thinking that alcohol abuse and alcoholism is the same thing. However, this is incorrect, and although alcohol abuse and alcoholism may have notable similarities, there are significant differences between these two
Continue ReadingStudy Identifies Why People Stop Treatment for Opioid Addiction
Earlier considered as a scourge specific to military veterans, opioid addiction has today spread to each section of the society. Surprisingly, the crisis has largely engulfed teenagers, women or older adults. Addiction to opioids, including heroin,
Continue ReadingLearning and Recovery
As you pursue a sober life, learning will be key to uncovering previously untapped talents and interests and discovering who you really are and all you can be. Learning makes life more interesting and rewarding. It increases self-esteem and leads to
Continue ReadingRules Of Addiction Support Groups
There are many ways to beat alcoholism from medication, hypnotherapy and even with the help of addiction support groups. However, a lot of alcoholics always seek support groups for help. There's nothing wrong with that since joining the group that
Continue ReadingAddiction Recovery – Making Amends, How to Do It Right!
Step 9 of all 12 step programs for addiction recovery calls for a complete making of amends to those who we have wronged through our behaviors while using. Not something that many of us look forward to, but a valuable and ultimately very
Continue Reading7 Habits of an Addict About to Relapse
Many addicts in recovery that are nearing a relapse episode exhibit predictable and identifiable habits and behaviors before the actual relapse occurs. Recognition of these habits is critical in order for people in recovery and their loved ones to
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